WINNER GETS A LAMBORGHINI


Check out Chris Herias adventure in Miami with Boo Johnson and Nick tucker as they go Jet skiing, skateboarding workout and play a game of skate to see who wins a Lamborghini!



Join Chris Heria as he gives out $money at the LA Fit Expo and then gets a workout and skate session in with professional skateboarder Boo Johnson and other pro riders.

Follow us:

@chrisheria
https://www.instagram.com/chrisheria/

@boojohnson
https://www.instagram.com/boojohnson/?hl=en
https://www.youtube.com/boojthekid


@nicktucker
https://www.instagram.com/nicktucker/



Instagram: @chrisheria
@weightvest
@heriashop
@heriapro


DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/


SHOP HERIA APPAREL:
https://chrisheria.com


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

3 Exercise Tips for Older Adults With Limited Mobility

Every person gain from workout. What if your flexibility is limited? Right here are 3 exercise tips to assist you.

Hiking In Nature To Relieve Stress / Mindfulness

Exactly how to make use of treking or nature strolls to enhance one’s mental wellness. By adding a few new behaviors right into your daily walks might assist calm your body down as well as help remove stress or over house thoughts.

The Right Way To Do Bodybuilding Workouts

Bodybuilding exercises that are made to rapidly as well as properly build muscular tissue need a systematic approach to workout. This guide describes the rationale behind these exercises and the right way to acquire muscle.

Is Your Exercise Routine Boring You To Tears?

If your exercise regimen is tiring you to tears as well as you locate it an actual drag, you’ll swiftly locate reasons for not working out and your plans to drop weight will delay. So just how can you make workout enjoyable?

Increase Your Metabolism

Did you know that you can increase your metabolic rate as well as shed more calories with every activity? We know it comes to be more tough to reduce weight when our metabolism decreases as we age. Yet, we’re not going to relax and also let that happen. Here is what you can do about it.

You May Also Like