Upper Body Home Workout ( NO EQUIPMENT ) Ft. Nick Tucker


Nick Tucker joins Chris Heria in a Calisthenics Upper Body Home Workout from the Heria Pro App that you can do anywhere because it requires NO Equipment! Build strength & Muscle with this Body weight Routine! & for more workouts from Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

SUBSCRIBE TO NICK TUCKER YT CHANNEL:
https://www.youtube.com/user/Nicktuckermedia


Follow us:

@chrisheria
https://www.instagram.com/chrisheria/


Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro


DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/


SHOP HERIA APPAREL:
https://chrisheria.com


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

How to Get DNA Strong

If you have ever thought that you have actually been pushing to the extremes in your exercises, yet do not obtain the outcomes that you anticipated, after that you need to take into consideration the scientific alternative. There is a method that you can get your DNA sequence analyzed and understand precisely what task you will genetically reply to.

8 Workout Tips You Can’t Afford To Miss

Living a healthy and balanced life is the imagine each one of us but in order to live this dream, you need to stick with your exercise strategy. Initially, it looks difficult to follow your regular plan by getting up early, doing exercise as well as having a strict diet plan graph for every single dish but eventually all these initiatives provides you the excellent wellness as well as fit body. Right here you can locate some precious tips for your exercise that you can not afford to miss out:

The Almost Forgotten Part Of Your Core

In an unusual way, I discovered the worth of posterior-chain core strengthening exercises. This post reviews their advantages, as well as I encourage visitors to attempt posterior-chain core job.

Exercises and Workouts – 4 Tips For New Mom’s Looking To Get Back Into Fitness

You have actually just provided birth to your brand-new child and couldn’t be happier. You quickly like this brand-new addition to your family and despite the late night’s and very early mornings, recognize it’s all worth it. You could be really feeling somewhat restless to return on the fitness bandwagon, however. You know your body has gone via some modifications from prior to your pregnancy and also now you desire to put your finest foot ahead to bring back your former appearance. How can you obtain started? Let’s check out a few wise tips and also methods to aid you relieve back right into physical fitness.

Apply These 5 Secret Toning Exercise Techniques To Maintain Good And Healthy Living

Exercise is a fundamental part of our daily lives. And we understand that remaining in shape is one way to increase our life span here on earth. That is why weight bearing exercises are necessary also for increasing muscular tissue mass and also bone density as we age.

You May Also Like