TONE UP YOUR ARMS & ABS WORKOUT | 30 MINUTE HOME WORKOUT!


Are you ready to tone up your arms and tighten your tummy and 6 pack muscles with this 30 minute at home bodyweight, no equipment, apartment friendly workout?

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My POBox:
Carly Rowena
CrossFit Spitfire
8 Caston Industrial Estate,
Salhouse Road,
Norwich
NR7 9AQ
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What I Am Wearing:

Leggings: https://bit.ly/3cQ0qTp *

Leggings (in black): https://bit.ly/2Saz4Q8 *

Sports Bra: https://bit.ly/3cgYRho *

Tinted Moisturiser: https://bit.ly/2KuCc5w *

Yoga mat: https://www.yogi-bare.co.uk

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For all business Inquiries please email: carlyrowena@me.com

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Instagram: @carlyrowena

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Camera: Canon G7X or Canon 5D Mark III
Editing Software: Final Cut Pro X
Thumbnail Editing: Canva

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*Disclaimer: Everything mentioned in this video is something I have spent my own money on and adore, if not, or it’s sponsored by a brand I love then i’ll always pop it below and in the description above.

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