MY NEW HOME GYM, GARDEN TOUR AND CHANGING OUR DIET! | CARLYROWENA


My home gym and new garden tour! We turned our garage into a home gym so that we could continue to teach clients, film home workouts and hold weekly classes on Zoom and I was so excited to share it with you! We also redecorated our garden and wanted to share some new recipes as we have decided to change our diet to more of a Mediterranean way of eating!

Want me to be your Personal Trainer? Join me on Zoom for weekly workout classes and sweat with me face to face! https://www.carlyrowena.com/zoom
My Workout Cards are BACK IN STOCK: https://carlyrowenashop.com

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My POBox:
Carly Rowena
CrossFit Spitfire
8 Caston Industrial Estate,
Salhouse Road,
Norwich
NR7 9AQ

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Mentioned in this video:

Wolverson Fitness equipment, 10% Discount code: WOLFPACK: https://wolverson-fitness.co.uk

Garden parasol with solar light: https://www.wayfair.co.uk/garden/pdp/freeport-park-garden-24-led-light-275m-illuminated-parasol-blet5980.html

Bench cushion: https://www.amazon.co.uk/gp/product/B07CF4HZ2N/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1

Dinkum Doll: https://olliella.com/collections/dinkum-dolls/products/dinkum-doll-sprout

Sand & water table: https://www.scandiborn.co.uk/products/plum-play-sandy-bay-wooden-sand-water-table?variant=16990245748807&currency=GBP&utm_source=google&utm_medium=cpc&utm_campaign=google+shopping&adGroupId=42930779642&device=c&gclid=Cj0KCQjwirz3BRD_ARIsAImf7LMcdonYOuIBK1SXxo6SaIBT8SXoDbnEj1p3-5sprbLFTTDOzegDf2MaAtueEALw_wcB

My workout Cards: https://carlyrowenashop.com

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For all business Inquiries please email: carlyrowena@me.com

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Instagram: @carlyrowena

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Camera: Canon G7X or Canon 5D Mark III
Editing Software: Final Cut Pro X
Thumbnail Editing: Canva

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*Disclaimer: Everything mentioned in this video is something I have spent my own money on and adore, if not, or it’s sponsored by a brand I love then i’ll always pop it below and in the description above.

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