HOW TO GLOW UP MENTALLY & PHYSICALLY WITHOUT SPENDING ANY MONEY! | Carly Rowena


How to glow up mentally and physically without spending a penny! So many of us are feeling low, not loving ourselves and trying to change ourselves for the better which is why I wanted to film this video showing your 5 simple ways you can glow up, without spending money or trying any crazy fads!

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My POBox:
Carly Rowena
CrossFit Spitfire
8 Caston Industrial Estate,
Salhouse Road,
Norwich
NR7 9AQ
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For all business Inquiries please email: carlyrowena@me.com

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Instagram: @carlyrowena

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Camera: Canon G7X or Canon 5D Mark III
Editing Software: Final Cut Pro X
Thumbnail Editing: Canva

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*Disclaimer: Everything mentioned in this video is something I have spent my own money on and adore, if not, or it’s sponsored by a brand I love then i’ll always pop it below and in the description above.

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